Isagenix Vs Beachbody
In the following article, we will discuss about Isagenix vs Beachbody. Both are famous companies that provide various products aimed for weight loss, ranging from protein shakes to supplements to diet programs. Isagenix’s most famous product is perhaps the IsaLean shake, which is a meal replacement shake that is designed to control your daily calorie intake. On the other hand, Beachbody is primarily known for their workout programs that also include carefully controlled meal plans. So, which one is actually more effective for weight loss? Let’s see further below.
About Isagenix
Isagenix’s solutions for weight loss are mainly about fat burner supplements. There are Isagenix Cleanse and Isagenix Fat Flush System supplements that you can consume by following a diet plan. The diet plan basically consists of two stages, which are Shake Days and Cleanse Days. In the Shake Days, you replace your breakfast and dinner with the IsaLean shake. Each serving of the IsaLean shake provides 240 calories, which mostly come from the 24 grams carbohydrate, 24 grams protein, and 5 grams fat. As you can see, the calorie count is quite comparable to a typical meal. In addition, each serving also provides various vitamins and minerals. Unfortunately, the sugar and sodium levels are pretty high at 11 grams and 240 mg, respectively. For the comparisons of the meal shakes, see Isagenix vs Shakeology.
Meanwhile, in the Cleanse Days, all of your daily meals are replaced by the Isagenix beverages. These beverages are especially designed to cleanse the digestive tract and reduce the absorption of calories, sugars, and fats. To enhance the progress, you can take the Natural Accelerator and the Isaflush supplements alternatingly. These are fat burner and laxative supplements.
All in all, although the IsaLean meal replacement shakes are pretty good, the whole diet program has been criticized because of the health risks. The diet plan and supplements focus on minimal ingestion, which can lead to coronary heart disease and visceral fat loss.
About Beachbody
On the other hand, Beachbody’s workout programs are available for different purposes and conditions. There are programs for simple weight loss, and there are also programs for serious bodybuilding. All of Beachbody’s workout programs are designed by professional trainers. These workout programs combine sophisticated exercises and physical training with controlled foods and meals.
In general, burning down the body fat through exercises and physical training is much more recommended than taking pills. It is healthier, and it also helps to maintain your fitness. It can even help you build muscles. Of course, Beachbody also provides a variety of energy-enhancing supplements to enhance your workout performance.
The famous protein shake from the company is Shakeology. Many people seem to be crazed by this weight loss shake. Each serving provides 160 calories, 17 grams of carbohydrate, 17 grams of protein, and 2 grams of fat. It also contains 6 grams of sugar and 180 mg of sodium. As you can see, the sugar and sodium levels are lower.
Beachbody also provides the 3-Day Refresh program, which has been specially formulated with cleaning meals and snacks to allow you to shed down a few pounds quickly. This program includes the Shakeology shake, and you can choose from seven different flavors.
Conclusion
Between Isagenix vs Beachbody, the latter option is more recommended. Beachbody’s diet programs are healthier. In addition, the Shakeology shake is also better. It has a lower calorie count as well as lower sugar and sodium levels.
