Hydroxycut vs L Carnitine
Many of us are trying to lose weight for different reasons but sometimes it is necessary to prevent some illness. Since losing weight and dieting are very difficult, we also often use supplements like Hydroxycut Vs L Carnitine to boost the process or to make the effort more effective. They are made from beneficial ingredients and are also found to have some benefits. If you are also planning to try one of them, see below about what they can offer and the differences.
In this article, we are going to give you information about:
- How to Start Losing Weight
- What are Hydroxycut and L Carnitine
- Are Hydroxycut and L Carnitine Expensive
- What Hydroxycut and L Carnitine are made of
- What Hydroxycut and L Carnitine can offer
- How to Take Hydroxycut and L Carnitine
- Hydroxycut Vs L Carnitine
Good Habit to Lose Weight
Losing weight by dieting and exercising are the most common methods to shed some pounds but even though we have tried to have healthier lifestyles as well as trimming unhealthy food options, sometimes we still face failure. Losing weight is probably one of the most challenging experiences in our lives because it took so much effort and time to achieve. If jumping straight seems too frightening, there are actually little habits that we can try first.
Consider Evaluating Eating Habits, there are so many we can fix first and one of them is our eating habit itself. Eating late at night is not only unideal as our body should be resting at these hours but we also often eat snacks that contribute to the amount of calories we are taking and when not being used the energy will be stored as fat.
Plan to Fail, we personally have faced failures so many times during the weight loss process but if we already know that we are going to fail, it is best to plan it ahead. For example we can prepare healthy, low-calorie snacks to curb our hunger or craving during certain hours or try to find an activity which distracts our mind during such times.
Prevent Hungry Shopping Spree, we all know people tend to can’t make a wise decision when they are hungry and this is also what we should avoid during grocery shopping. Make sure we have eaten and are full when going to the shop so our mind is in an ideal condition to make better decisions about what we should eat for the next several days.
Never Eat Food from Its Package, using a plate can be inconvenient at times but this is the easiest way to plan the serving. Eating straight from the container is not only prone to make you eat more than one serving but also cause mindless eating and without knowing, we already finish a whole three servings at one sitting which often happens with sweet or savory snacks.
Don’t Eat after Dinner, we often said there is always room for dessert and while this is not a problem for those who are not currently trying to lose weight, it is definitely not a wisest decision for the rest of us. The calories from these foods or beverages can add into your daily intake and can be even higher than your dinner itself so do brush your teeth or try to curb hunger after dinner with a non-caloric beverage or even better, just water.
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About Hydroxycut and L Carnitine
There are so many small efforts that we can try first to help with the weight loss which doesn’t put our body into much stress if jumping straight ahead often leads you to burn out faster as well. People are different and we handle weight loss as well as the experience before, during, and after differently so it is always best to find the right method for your body based on your lifestyle too. For those who have been fixing their diet and being more active, another method is by trying a weight loss supplement.
Weight loss supplement is probably among the most popular supplements we took aside from multivitamin because of their benefits and promising results but, just like with everything, if something sounds too good to be true then it highly is. As for the option, there will be no shortage when you try to look for a weight loss supplement but, not all of them made the same and among the most highly rated, Hydroxycut and L Carnitine seem to be amazing choices to consider.
These supplements have been used by countless people and many are also showing a good result or do reap the claimed benefits yet, it is not a one hundred percent success either thus, we still need to keep in mind that the result varies among users. Hydroxycut itself is a brand of a very popular weight loss supplement that has been reformulated before because it was made with certain ingredient banned by the FDA so they have to remove it and change the formulation.
On the other hand L Carnitine itself is an amino acid supplement so you will find it from different brands or manufacturer and even without taking supplement, our body actually can make the amino acid itself yet, increasing the amount from the diet also seems to have bring some benefits in terms or optimizing weight loss. In general, Hydroxycut and L Carnitine are great choices if you are planning to use them as supplements only since it won’t be effective to just take them but without applying the manual effort as well.
Hydroxycut and L Carnitine Supplement and Price
You can find L Carnitine from so many different brands but just for example today we are taking the Botanic Choice L-Carnitine supplement while for the Hydroxycut we choose the Hardcore Elite but, there are lots of other variants that you can have from this brand including a drink mix as well as gummy supplement. For weight loss supplements, we usually prefer the traditional capsule form because they tend to have only what’s important for you while those that taste great often contain artificial flavoring or even sugar.
The capsule itself is very much similar to regular supplement and can be taken easily with water if you have no issue swallowing solid medicine or supplement. As for the price, it may differ based on the brand for L Carnitine but Hydroxycut Hardcore Elite is sold around $26.99 for the 100 capsule bottle and the Botanic Choice 60 capsule it is sold at $13.95 per bottle. Read also: Garcinia Cambogia Vs CLA.
Hydroxycut and L Carnitine Ingredients
When looking for any products that we will consume, the first thing we must know is what they are made with because it can give you an idea about their benefits as well. Starting with Hydroxycut, as of today it is made with Caffeine anhydrous, Robusta bean extract, Forskolin root, L-theanine, Cocoa extract, and Yohimbe extract. For this Botanic Choice L-Carnitine, it has calcium, phosphate, and L-Carnitine. L-Carnitine itself is amino acid but the company doesn’t suggest what they are derived or created from.
Hydroxycut and L Carnitine Benefits
Just like many other weight loss supplements, Hydroxycut’s most potent ingredient is caffeine and this is also what’s in coffee beans because there have been so many studies about how caffeine boosts metabolism by 3-11% as well as enhancing fat burning from 10 to 29%. But, note that it is not for a long term and as our body develops tolerance, the effect will wear down as well. The second ingredient called forskolin is found in the indian coleus root plant.
In animal testing forskolin show an effect to stimulate the release of a stored fat from fat cells which is the same when the body needs energy so they burn fat. On its own the release of stored fat is not enough to promote weight loss unless it is accompanied by calorie deficit. L-theanine is an amino acid found in tea leaves and this is found to have a calming effect but as proteinogenic amino acid, it is also an analog for another amino acid.
In weight loss benefits, it is shown to reduce triglyceride level as well as suppressing appetite which is great as dieters often crave during the process. Cocoa extract on the other hand seems to be helpful in controlling high-fat induced obesity and reducing oxidative stress while also preventing the occurrence of high blood sugar. Last in Hydroxycut, Yohimbe extract is believed to block reeptors in the body called alpha-2 adregenic receptors and found to increase weight loss in certain study among 20 obese female who consume only 1000 calorie diet.
L-Carnitine which is the main ingredient in its supplement is the standard biologically active form of carnitine and its main role in the body is revolving around mitochondrial function as well as energy reproduction as it can transport fatty acids into the mitochondria where they will be burned for energy. In the body L-carnitine itself is stored in the muscle, while the trace of it can be found in liver and blood.
Hydroxycut and L Carnitine Dosage
The last part we want to mention is their dosage and it is best to always follow the recommendation to prevent taking them in a huge amount or too little to show an effect. For this Botanic Choice L-Carnitine, the supplement is taken once a day one tablet or as your physician directed. For Hydroxycut, first to day third use one capsule once daily and from day four and beyond increase the dosage to two capsules taken twice daily.
Hydroxycut vs L Carnitine
Both of them are made from beneficial ingredients that are acknowledged to have weight loss benefits but are also different because Hydroxycut has so many of them with caffeine as the main and potent ingredient which benefits is to increase metabolism and energy as well as focus with other ingredients to curb appetite and improve mood while on the other hand L-Carnitine help your body to burn the fat by facilitating the process.
Conclusion
All in all both should be effective when taken with a proper diet like calorie deficit as well as exercise but between the two we do prefer Hydroxycut because it has more ingredients that will work hand in hand for your goal.
Differences between Hydroxycut and L Carnitine
