Burn-XT vs Hydroxycut
Losing weight is one of the most difficult experiences we have to walk through in our life because it requires strong willpower and consistency as well as time. This is why we often look for supplementation such as with Burn-XT Vs Hydroxycut because their formulation can help with our weight loss process and overall makes the effort even more effective. If you are also currently trying to lose weight and want to try these supplements, do check what they can offer below.
In this article, we are going to give you information about:
- How to Lose Weight Effectively
- What are Burn-XT and Hydroxycut
- How are the Capsule of Burn-XT and Hydroxycut
- What are the Ingredients of Burn-XT and Hydroxycut
- What are the Benefits of Burn-XT and Hydroxycut
- How are the Dosage of Burn-XT and Hydroxycut
- Burn-XT Vs Hydroxycut
Losing Weight Effectively
Being overweight and obese is not the thing we want to have to get a healthiest and fit body as well as good posture and ideal body shape. Not only for aesthetic reasons that make the accumulation of fat look unattractive but also because of the list of lifestyle diseases that can threaten your life and we are sure none of us want to experience such horrible pain. This is why it is never too late to change our habit and overall fix what we have done for better health and better us. Read also: Hydroxycut vs L Carnitine.
Losing weight can’t be done overnight or just in a week because it is a lifestyle change that we need to deal with and while there are tons of diet methods that can help you to shed few pounds in a short time, most of them if not all will leave you hungry and unsatisfied which is why it is very difficult to sustain them in the long term and resulting you to have the yo-yo effect or not able to maintain the weight we have burnt.
Cutting Back Carbs is one of the best methods to lose weight in general especially when you are reducing sugar intake, starches, and carbohydrates rich foods in general. There is study that shows reducing carb intake will put your hunger levels down and generally eating up significantly less in overall calories. This is because instead of using carbs for energy our body now starts to burn fat and, in addition, lowering carbs can help with lowering insulin levels too to allow kidneys shedding excess sodium and water.
If you are practicing this diet, it is not surprising to shed up to 10 pounds in the first week or even more because our body is releasing both body fat and water. There is also a study in women with obesity that lose more weight with this method compared to when doing a low fat diet for a short-term.
Increase Protein, Fat, and Veggies, are a common advice you often heard but this is actually true because each of the meals must include protein, fat, and low carb veggies. With this method your carb intake will go down for about 20 to 50 grams per day and the star is protein itself which has been known to boost calorie expenditure by 80 to 100 calories per day and high protein meals will also reduce cravings throughout the day.
Lift Weight is another effort we can do to boost the weight loss process as well. Exercising is a must when trying to lose weight, not only to boost metabolism but to improve the body shape but, weight lifting has special effects as it prevents your metabolism to slow down as it is a common effect of weight loss and diet in general, and it is also better than regular cardio in this part.
| Burn-XT | Hydroxycut | |
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| Best offer | Check price | Check price |
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About Burn-XT and Hydroxycut
Before losing weight, we should have the correct mindset first because it is not going to last only a month or two if you want the result to last forever. It will need so much effort, energy, and consistency so we have to be strong enough to finish and continue the journey even after succeeding. If you have been moving to a better diet and exercising but want the process to be faster or more effective, a diet supplement can be a good solution.
Weight loss supplement has been around for so long and since they are promising to let you shed some pounds sometimes even surprisingly without being accompanied with dieting or exercising, the popularity seems won’t go down at least in the foreseeable future. While they can’t work on their own if you want to permanently lose weight, many of them are made with certain beneficial ingredients that are proven or have an effect in the weight loss process. Of course it is always best to only use them as supplementation to a healthy diet and routine exercise.
Among those many weight loss supplements, you will see some that stand out from the rest and they are Burn-XT and Hydroxycut. These supplements are probably among the most popular supplements to help people lose weight here in the U.S but it is not without a reason because it seems that many are already enjoying their benefits and see a good improvement on their journey to shed some pounds. However, just like any supplement, their result will vary among people.
Burn-XT itself is a very well-known weight loss supplement which is marketed as a thermogenic fat burner which means it will have an effect to burn or at least increase the body’s ability to burn fat due to the formulation. For Hydroxycut, this brand have various weight loss supplement but we are going to choose the most popular Hardcore Elite in this article. It also has the same promise but from the ingredients it is focusing on increased metabolism.
Burn-XT and Hydroxycut Capsule
The best way to take a supplement is through a capsule or tablet because it only contains the important ingredients and while some people find it hard to swallow pills, we do think you will get the best effect without unnecessary additional ingredients such as coloring or flavoring. Both of their formulations come inside a capsule and you can tell them instantly because Hydroxycut uses this red capsule which seems to be made from gelatin so those who are not eating animal products may want to look elsewhere.
The Burn-XT on the other hand is white but size wise they are about the same like any other capsules and medicine out there. What’s different is that it is vegetables capsules which makes them versatile for more users. The capsule itself doesn’t have any strange smells and since they are taken with water, there is no aftertaste either yet, when opened, the powder inside smells like a mixture of herbs and will not taste good.
Burn-XT and Hydroxycut Ingredients
When looking for a product that we will put in our body, the first part we have to check is their ingredient list as this will give you an idea on what the product is supposed to deliver and whether there is any ingredient we can’t consume. For Burn-XT it is made with L-carnitine, Green tea leaf, caffeine, cayenne pepper fruit, and black pepper fruit while Hydroxycut Hardcore Elite is made with caffeine, Robusta bean, Forskolin, L-theanine, Cocoa, and Yohimbe extract.
Burn-XT and Hydroxycut Benefits
L-carnitine’s main role in the body involves mitochondrial function and energy production because it helps transport fatty acids into the mitochondria where they can be burned for your energy. Green tea itself contains polyphenol, catechin, and EGCG, as well as caffeine but the star is EGCG which has been studied to boost the fat burning effect and may lead to reduce body fat in the long term. For caffeine, whether they come from coffee or tea, it has been well known to aid fat burning as it is a stimulant but also increase focus for daily performance.
Capsaicin in cayenne pepper that makes it taste spicy is suggested to have a thermogenic effect which means it can increase energy expenditure or speed up metabolism as well as curbing your appetite. Black pepper has piperine and it has the same effects with cayenne or considered as thermogenic food too. Forskolin in Hydroxycut in theory can aid weight loss by creating enzymes called lipase and adenylate cyclase which free fatty acids from the body cells.
When they are free, these fatty acids then can be burned as energy. L-theanine is present in tea but it is more well-known for the calming effect so it may reduce stress and help you sleep better which are factors to maintain healthy weight. Cacao extract seems to help control high-fat induced obesity and also reduce oxidative stress.
As for Yohimbe extract, this is more often used to cure erectile dysfunction but the effect that it can block the alpha-2 adrenergic receptors located in fat cells in theory could mean increased fat loss and weight loss as well yet, the studies are still mixed for this herb.
Burn-XT and Hydroxycut Dosage
The last part we want to talk about is their dosage because we have to consume them as recommended since caffeine based supplements often cause crashes if you are not used to the dosage. First three days with Burn-XT consume one capsule per day and the next day to further increase them to two capsules taken once or twice a day. Hydroxycut is also the same by taking one capsule per day and for the rest of usage we can take two capsules twice daily.
Burn-XT vs Hydroxycut
These supplements are very promising because they are made from beneficial ingredients that are known to have certain effects on weight loss but in formulation both are focusing on caffeine as stimulant yet, in comparison Hydroxycut will have more per serving. Burn-XT is also simpler in terms of formulation by only putting those that have been well known to be beneficial but, our favorite is the capsule itself since it is made from veggies.
Conclusion
You can choose any of them because supplement results will vary among users but personally if you are not used to high caffeine dosage we recommend to try Burn-XT first to see whether it works or not and for those who are used to caffeine we prefer the Hydroxycut better.
