Trying to lose weight can be difficult. For some people, even after they have managed their diets carefully, they still haven’t reached their desired body weights. If this is what you are experiencing right now, you may have heard quite some about detox teas. These products are the latest trending topic in the diet world. These detox teas claim to be able to help you burn down more fats and lose weight. Below, we have two of the most popular detox teas right now: Skinnymint and Fit Tea. We will observe the ingredients to help you determine whether these products will help you lose weight, and we will also see whether one is better than the other.
First of all, let’s see what these products claim to be able to do. Somewhat like Skinnymint vs Flat Tummy Tea, Skinnymint is said to be a unique formula that consists of two packs, the Morning Boost tea and the Night Cleanse tea. The Morning Boost tea is meant to be consumed in the morning to give you a boost throughout the day, and is suitable to substitute your morning coffee or black tea. Meanwhile, the Night Cleanse tea is meant to cleanse your body naturally and reduce bloating. You are supposed to drink both teas to achieve the best results.
On the other hand, Fit Tea is said to be a detoxifying tea blend that is formulated to support your weight management program. It will fit as a part of your healthy diet and exercise regimen. It uses certified organic herbs to ensure the safety and quality.
Now, let’s see the ingredients of Skinnymint vs Fit Tea. Skinnymint’s Morning Boost tea is a blend of five ingredients, which include green tea, yerba mate, dandelion, nettle leaves, and guarana fruit. It does contain caffeine from the green tea content, which has been well-known as an effective choice for weight loss due to the metabolism-enhancing effect. Yerba mate also contains caffeine and causes similar effects to green tea. Dandelion and nettle leaves have diuretic effects, and is used to shed your water weight and reduce your blood pressure. Guarana can act as a stimulant and reduce your mental and physical fatigue. Overall, the ingredients make Skinnymint’s Morning Boost tea a good choice to start the day; it can increase your metabolism rate so that you burn down more fats, and you can use the energy to exercise better.
Skinnymint’s Night Cleanse tea is a blend of 8 ingredients, featuring senna leaves, hawthorn berries, peppermint, lemon grass, ginger root, licorice root, orange leaves, and psyllium husk. Most of them have laxative or diuretic effects. It can purge your digestive tract so that you will not absorb too many calories and toxins, and it can also reduce your water weight. However, be careful not too drink it too much because senna leaves may cause adverse side effects such as stomach cramps, diarrhea, and liver damage. Long-term usage is not recommended, and you shouldn’t drink it for more than two weeks.
On the other hand, Fit Tea features various ingredients. It features green tea, oolong wu yi, matcha green tea, pomegranate, garcinia cambogia, rooibos, guarana, honey, ginger, lemon juice, citric acid, sea salt, and stevia. The three kinds of teas used in Fit Tea are very good for weight loss, as they can give laxative and diuretic effects. In addition, it uses stevia, which is a sweetener with zero calorie.
Fit Tea is more recommended. It uses safer yet proven ingredients, most notably green tea, oolong wu yi, and matcha green tea. However, keep in mind that you still have to control your diet and exercise if you don’t want to gain weight again.