Many diet programs have different methods to help the dieters to lose their weight; there are two companies from the United States that assist people to lose their weight; Nutrisystem and Weight Watchers. Are they similar? Which one is better? Let we help you to determine your decision
The Diet Plans
Nutrisystem is a diet program that allows you to choose the diet plan as your requirement. It provides prepackaged food that will be delivered to your home. Nutrisystem has seven eating times; breakfast, mid-morning snack, lunch, afternoon snack, dinner, and evening snack. This diet program provides eight plans; basic, core, and uniquely yours, vegetarian, basic-diabetes, core-diabetes, uniquely yours-diabetes, and men`s. All of them are for weeks plan with meals delivered, the basic plan is the cheapest but you cannot choose your meals, and there are no frozen foods. `Uniquely your` plan is a complete plan. you can have unlimited access to expert counselors and dietitians, you can also customize your meals, so it is flexible to decide what you want to eat. It claims that you can lose an average of 1-2 lbs per week. (Read also: Weight Watchers Vs Jenny Craig)
Weight Watchers using points-based group weight loss program, it does not have an eating schedule like Nutrisystem because it has a flexible eating program. You can eat which food you want to eat, but you have to concern about the calorie you consume each day. It also offers prepackaged food but not much as Nutrisystem. It also claims that you can lose 1-2 lbs per week.
Nutrisystem has over 150 menu items that are prepared by 40 professional chefs like oatmeals, cake, crackers, popcorn, burger, and much more. While in Weight Watchers, you are flexible to choose which food you want to consume. But again you have to concern about the calorie. Weight Watchers also have prepackaged food like bars, smoothies, biscuits and others.
Comparing which product is worth it or not can be seen from the offer; Nutrisystem gives you the specific price that you will spend in a month while in Weight Watchers you cannot calculate how much money you will spend. Nutrisystem cost range from $9.99 to $11.99 per day, you do not need to pay for membership. In Weight Watchers, you have to pay $20 to enroll, and $12 per weekly meeting. You can also buy the prepackaged food starts at $15.41. It might be cheaper than Nutrisystem, but it does not include the food that we eat every day because it depends on the food that we eat.
Counseling and Support
Before you decided whether Nutrisystem and Weight Watchers for your diet program, you have to check which diet program that has better service. Nutrisystem offers live chat on their website, phone them, or you can email them to know further information related to your diet. It also has unlimited counseling for free. While Weight Watchers also provide face to face support. Here you can find fellow members to ask for tips and advice related to your diet, or if you are a busy person, you can join their online community to keep you motivated to lose your weight.
In general, you can choose Nutrisystem for your diet program, you have to do a single payment and eat the prepackaged food that is delivered to your home, and you already know how much you have to pay.