Detox teas have been very popular recently. Many women who want to focus on the results and want to get the desired effects as soon as possible have used these detox teas. Of course, all of those products claim to be effective and safe. However, as smart consumers, we should not take all those raw claims without trying to find further information. Below, we are going to compare two of the most popular detox teas on the market right now: Bootea vs FitTea. Are they really safe and effective for weight loss?
First of all, let’s take a look at the ingredients used by Bootea vs FitTea. Checking the ingredients is always an important thing. It can help us determine the quality of a product. If you are allergic to some substances, you also want to check the ingredients to avoid potential allergens.
The Bootea detox system is similar to SkinnyMint vs Bootea. It actually consists of two different teas that you have to consume at different times of the day, one in the morning and the other in the night. The daytime detox tea contains Chinese oolong tea, ginger, fennel seeds, mate leaves, lemongrass, ginseng, dandelion, gotu kola, and nettle leaves. These are healthy ingredients that can help to boost your metabolism. Meanwhile, the actual detox is performed by the bedtime detox tea, which contains senna leaves, peppermint, licorice, fenugreek seeds, burdock root, valerian root, hawthorn leaves, and psyllium. Note that senna leaves are a strong laxative agent that can purge your digestive tract. As you can see, Bootea is suitable for vegans and vegetarians, and is halal and kosher.
On the other hand, FitTea is quite simpler. It has a blend of natural ingredients, featuring organic green tea, oolong tea, matcha green tea, organic rooibos, pomegranate, garcinia cambogia, stevia, ginger, honey, guarana, sea salt as a source of electrolytes, citric acid, and lemon juice. Note that the organic and matcha green tea ingredients are good laxative agents, but not too powerful to make you run to the bathroom every few minutes. They are also able to stimulate your metabolism.
Effectiveness and Side Effects
Interestingly, Bootea has received quite a lot of positive reviews. This is perhaps partially because of the heavy advertisements. Nevertheless, it indeed has the potential to work, because of the laxative and metabolism-boosting effects. However, the weight loss results, no matter how quick they appear, can be temporary if not accompanied by a controlled diet and workouts. This is because the detox tea simply purges your digestion system so that your body doesn’t absorb too many calories. Most of the lost pounds are water weight.
Bootea is more likely to make you run to the bathroom because of the strong laxative of the senna leaves ingredient. Be careful not to consume it too much because senna leaves may cause stomach cramps and diarrhea and even disrupt the functioning of the bowels. Do not consume continuously for more than two weeks.
FitTea is a great choice to boost your metabolism because of the nice tea ingredients. It can increase your energy levels and concentration, allowing you to exercise more effectively. Although it also has laxative effects, it is generally safer.
In the end, we recommend you to choose FitTea. It uses safer ingredients. In addition, the ingredients such as organic green tea, oolong tea, and matcha green tea are more recommended for weight loss.