What do you think of when hearing the term dietary supplement or dietary supplements? Afraid of the side effects? Want to try? Or maybe more thinkers-thinkers to buy? Dietary supplements can bring benefits, but can also bring harm to some people. If dietary supplements are consumed in vain would certainly be harmful. Dietary supplements is a great alternative that can help you to supplement the nutrients your body needs. Taking supplements of various products also need to be informed before you buy it. Whether you are in need of supplements with a powder form mixed in drinks, you could try among Miralax vs Benefiber.
Benefiber is a fiber supplement that is easily absorbed. If you have difficulty swallowing pills or just don’t want to deal with the hassle of mixing powder, this supplement may fit for you. Benefiber is a 100% natural fiber supplement that will help you maintain a healthy amount of fiber in your diet. This is a chewable tablets are sugar-free and gluten-free. Improve your diet to better, healthier you with the supplement Benefiber. Benefiber can help the gastrointestinal tract of people from suffering from pain, diarrhea, constipation and irregularity.(Read also: Benefiber Vs Psyllium)
Benefiber is made by a wheat dextrin formula which added bulk to the stool for diarrhea sufferers. It can also make stools softer especially someone with a constipation. Long term use can be shown to reduce the gastrointestinal problems of those suffering from symptoms, including those with Irritable Bowel Syndrome or IBS. Does it cause negative effects? If it is not taken properly, Benefiber can cause constipation or dehydration. Because it works with water to create bulk in the colon. Also, it will pull out water from other sources if not enough water is present in the digestive tract, which can cause constipation.
Laxative Miralax is over-the-counter. Miralax Solution used in the care, control, prevention, disease, condition improvement & and symptoms such as constipation and other problems. Miralax improves the condition of patients by performing functions i.e. softens stool by maintaining water in the stool and increases the number of bowel movements. Miralax has harsh side effects like many other laxatives do.
Miralax comes in the form of powder and is taken once a day by dissolving in the liquid. Miralax contains mainly active as follows: Polyethylene Glycol 3350 and salt. Side effects of consumption of this supplement may occur especially during menstruation, gas, more frequent bowel movements, nausea, and abdominal pain or bloating. Miralax is also free from gluten and sugar which make it boasts of not giving any side effects such as bloating, cramping or urgency.
There is no doubt about who becomes the winner among Benefiber vs Miralax, it is clearly seen that Benefiber is the better one. Benefiber saves more products to choose from while Miralax has just one product and also caters mainly to you who have experiences of occasional constipation. Moreover, Benefiber can provide a choice for people on-the-go with the stick packs, you can take them everywhere and everytime you want.